Mindfulness-Based Emotional Intelligence for Organizations

Manage Stress and Build Resilience

Develop GRIT – the passion and perseverance to pursue long-term goals

Cultivate a growth mind-set in your organisation

Mindfulness-Based Emotional Intelligence Training is customised to fit your organization’s particular requirements.

Mindfulness-Based Leadership Training

Invest in your Leaders

Help your team develop focus, resilience, creativity, motivation, decision making and social engagement so people can lead with clarity of purpose and inspire confidence and trust.

Mindfulness App

21 DAY CHALLENGE:  Short practices designed for those with busy schedules

MBSR GUIDED RECORDINGS:  Longer, more intensive practices forming part of the MBSR curriculum

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Choose Mindfulness Workplace Wellness Programs…

``At the end of the day, Mindfulness Workplace Wellness Training makes financial sense. Less stress and anxiety in the workplace means: less absenteeism, happier team dynamics and increased productivity. I found it helped my staff focus on doing just one thing at a time and helped them become aware of the important difference between reacting and responding. I’d recommend this course to anyone wanting to invest in their staff and themselves`` (Garden Route Insurance Brokers).

Mindfulness-Based Leadership Training

Invest in your Leaders

HELP YOUR TEAM DEVELOP FOCUS, RESILIENCE, CREATIVITY, MOTIVATION, DECISION MAKING AND SOCIAL ENGAGEMENT SO PEOPLE CAN LEAD WITH CLARITY OF PURPOSE AND INSPIRE CONFIDENCE AND TRUST.

Mindfulness-Based Leadership Training is customised to fit your organization’s particular requirements. On /off-site programs can include:

Keynote
Keynote Mindful Leadership Talk to management team or group.
Workshop
2-day Intensive Workshop.
Sessions
Series of 6 sequential Mindful Leadership Sessions
Assessments
Pre-and-post program assessments.
Coaching
One-on-one Executive Mindful Leadership and Emotional Intelligence Coaching.

To develop and deliver the best quality mindfulness, emotional intelligence, and leadership training to organisations, teams and individuals in search of growth and excellence. We are passionate about helping companies transform wellbeing and performance by supporting individuals & leaders to reach their true potential. This is achieved by training people in developing their minds’ capabilities, thereby creating more conscious leaders and organisations. Ultimately, our mission is to create awareness around the fact that a successful wellness program needs to be supported by a healthy culture throughout the wider organization.

OUR MISSION